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Huberman Foundational Daily Stack (Conservative Template)

SuppLogic 12/9/2025
Daily dosedailyomega-3vitamin Dcreatinehuberman

Safety Warnings

  • Daily dose (~5000.0IU) exceeds recommended upper limit (4000IU) for Vitamin D.

Take with a multivitamin capsule of your choice. Conservative template based on supplements Andrew Huberman has repeatedly mentioned taking daily. Intended as a starting template to be customized with lab work and professional guidance.

Ingredients

5 Items

High-EPA Fish Oil

2000 mg

Per Day

Vitamin D3

5000 IU

Per Day

Vitamin K2 (MK-7)

100 mcg

Per Day

Magnesium L-threonate (Magtein)

2000 mg

Per Day

Creatine Monohydrate

5000 mg

Per Day

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Generate a step-by-step geometric dilution plan for this stack.

Planner Configuration

Days

Total batch size will be calculated based on this duration.

1:1.5

Higher ratio = fewer steps but less precise mixing. Recommended: 1:1.5 to 1:3.

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Huberman Foundational Daily Stack (Conservative Template) | SuppLogic | SuppLogic